Here is our first idea for healthy meals for the whole day. Enjoy and bon appetite!
Muesli with nuts 50 g, 150 ml of bio yogurt
1pc banana, 1 pc peach, blueberries 50 g
Fish soup, vegetable risotto 200 g
1 pc apple, grated almonds (30 g) with honey (5 g)
250 g of vegetable salad, mozzarella 60 g, wholemeal rye bread 1 pc